The False Promise

A few weeks back, we had visitors at my gym. I asked each member in class to share with the new folks how long they had been a member here. Some were 6 months, some were 1 ½ years, and some were 2 years or longer. What I watch happen was as people would say …

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Confidence vs Humbleness

My daughter came to me the other day and asked if it is possible to be confident and humble at the same time. I thought that was such beautiful question. What a great thing to be contemplating, right?! How would you answer that question? In my opinion, confidence comes from loving who you are (it …

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