Have you ever awakened not feeling rejuvenated and energized, but rather feeling weak and exhausted? There is this dragging pull of past problems following each step into the new day. You are dragging things that are holding you down from experiencing daily fresh starts to breathe in the new air and breathe out old toxins. […]
Finding Faith in the Burnout Read More »
In learning to capture my thoughts and make them obedient to Christ (2 Cor 10:5), I remembered a time when I was studying the work of Brene Brown and she brought up the idea of Catastrophizing. Catastrophizing is when you take a joyful situation and mentally turn it into a disaster, causing high anxiety and
“In a real dark night of the soul it is always three o’clock in the morning, day after day.” ― F. Scott Fitzgerald Do you ever wake up in the middle of the night? Some of you just rolled your eyes and thought a better question would have been, “Do you ever sleep all through the
