Stillness

Catastrophizing

In learning to capture my thoughts and make them obedient to Christ (2 Cor 10:5), I remembered a time when I was studying the work of Brene Brown and she brought up the idea of Catastrophizing. Catastrophizing is when you take a joyful situation and mentally turn it into a disaster, causing high anxiety and …

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What if??

“In a real dark night of the soul it is always three o’clock in the morning, day after day.” ― F. Scott Fitzgerald Do you ever wake up in the middle of the night? Some of you just rolled your eyes and thought a better question would have been, “Do you ever sleep all through the …

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Fruit

Here we are, 1 ½ weeks into the new year! Did you start the year off sailing on smooth waters or did the new year bring a storm to you? Are you feeling good about your path so far or are you already saying “Sweet mother of pearl, here we go again!” Last month I …

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