I haven’t written about this upcoming adventure much at all. Partly because I wasn’t sure it was going to be a reality, partly because it is overwhelming and partly because it meant sitting down and organizing my thoughts. Well, it’s happening, I’m past being overwhelmed and I happen to be sitting down. I want to […]
The Journey to the John Muir Trail Read More »
Ever have one of those “kettlebell moments”? The kettlebell swing is one of the few movements where the path of the weight moves away from your body. This requires you to have a strong foundation and creates tension in your core. Without a set stance and an engaged core, the weight of the kettlebell will
Kettlebell Moments Read More »
I cannot believe it has been 2 years since I posted a blog on here!! It is certainly not for the lack of anything worth writing. More so the ability to focus on the words to share. The last blog talked about mana and God’s provision. As I look back over the past 2 years,
