I have cried a lot in the months of May, June and July. I used to not let myself cry. It was a waste of time, a sign of weakness – so I thought. Suck it up, Buttercup was my favorite moto. But back in 2019, I had what I would call a breakdown. The […]
What if I am not enough? Read More »
I haven’t written about this upcoming adventure much at all. Partly because I wasn’t sure it was going to be a reality, partly because it is overwhelming and partly because it meant sitting down and organizing my thoughts. Well, it’s happening, I’m past being overwhelmed and I happen to be sitting down. I want to
The Journey to the John Muir Trail Read More »
Ever have one of those “kettlebell moments”? The kettlebell swing is one of the few movements where the path of the weight moves away from your body. This requires you to have a strong foundation and creates tension in your core. Without a set stance and an engaged core, the weight of the kettlebell will
Kettlebell Moments Read More »
This is the day the Lord has made and something GOOOOOD is going to happen to me!